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My Philosophy

I am a continuous learner and open minded psychologist with a true passion for living a life that matters... body and mind connection... and helping people find their safe place in this world, within themselves and in their relationships.

Acceptance and Commitment Therapy, Somatic Experiencing, Japanese medicine and Psychobiological Approach to Couples Therapy are the big 4 pillars that support my counselling interventions, and work as a container to what the person may need, in their unique and personal process to move towards their best life!

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