My Philosophy

I am a continuous learner and open minded psychologist with a true passion for living a life that matters... body and mind connection... and helping people find their safe place in this world, within themselves and in their relationships.

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Acceptance and Commitment Therapy, Somatic Experiencing, Japanese medicine and Psychobiological Approach to Couples Therapy are the big 4 pillars that support my counselling interventions, and work as a container to what the person may need, in their unique and personal process to move towards their best life!

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